HIIT Timer

A simple timer for HIIT exerciser.

Compatible platforms:

• [x] IOS native
• [x] Browser (on any system)
• [ ] Android native

High-intensity interval training, or HIIT, is on the fast track to becoming the standard for steady and sustained fat loss. It's currently the most popular exercise of all kinds.

In-App Details

Screenshot

<img src='./readme/1.png' width='250px'><img src='./readme/2.png' width='250px'><img src='./readme/3.png' width='250px'><img src='./readme/4.png' width='250px'><img src='./readme/5.png' width='250px'><img src='./readme/6.png' width='250px'>

Instructions

There are already 2 default plans existing in the app. You can add more plans to it at the 'Preset Page'.

For a specific plan, there are 4 main parts you need to fill out.

• Sets: How many sets you want to do for this exercise?
• Rest Time: The duration for you to take a break.
• Actions: How many actions you want in 1 set?
• Action Time: The duration for 1 action.

exercise flow:

start -> do action1 -> do action2,3,4... -> take a break ->
       ^                                                  |
       |------------------this is one set----------------<-

Features

1. Timing
2. Notify user when every action/rest time up by sound and text
3. Preset your plans

Development Details

Techs

1. Ionic 2 (Angular 2, Cordova)
2. TypeScript (JavaScript, EcmaScript 6)
3. Rxjs/Promise

Installation and Run

Prerequisite:

install ionic and cordova to your local: http://ionicframework.com/docs/intro/installation/

In local:

npm install
ionic serve

In ios:

please follow this instruction to install to ios: http://ionicframework.com/docs/intro/deploying/

Change Logs

4/3/2107 - v1.0.1: added DB, Observable
3/25/2107 - v1.0.0: first stable version w/o DB